If you feel like you want to move on from 21 Day Fix then go to 80 Obsession with Autumn or go to Barre Blend with Super Trainer Elise. However, if you even struggled the least bit give 21 Day Fix another go and if you can increase your weights where you are able to. If you flew through 21 Day Fix Real Time with ease then yes you can move on with Autumn to the elite stage of Extreme. What To Do After 21 Day Fix Real Time?Īfter 21 Day Fix Real Time common sense would say to move onto 21 Day Fix Extreme, but this isn't normally the case. If you don't want to only workout 4 days a week you can do the 10 Rounds / LIIFT4 Hybrid which is very fun and will help you progress into some great results. If you like Joel we highly recommend you give LIIFT4. Want to get your Beachbody Equipment in as little as 2 DAYS including your BOD ROPE just CLICK HERE What To Do After 10 Rounds?Īfter 10 Rounds you have a lot of options and it will depend on your goals and if you connected to Joel Freeman or want to try another super trainer. You can also do hybrid workouts like LIIFT4 10 Rounds Hybrid that is a great mix of cardio and lifting weights. If you are looking to get into weight lifting you should do LIIFT4 then Body Beast. If you are looking to lose weight without using weights you should do Insanity Max:30 or T25. You should do your Beachbody workouts in the order that fits your goals. What To Do After Transform :20? So what order should you do your Beachbody workouts in?. What To Do After Muscle Burns Advanced #MBFA?.What To Do After Muscle Burns Fat #MBF?.What To Do After After 21 Day Fix Extreme Real Time?.So what order should you do your Beachbody workouts in?.
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